We All Like to Have a Good Time

With so many holiday parties turning their heads, I think it is time to review some tips when it comes to alcohol.  Let me first say, I enjoy having a good time out just like anyone else!  However, I have come to learn that sometimes taking advantage of the open bar is just not worth it.  So here are some tips to help you avoid becoming the office drunk (or even the drunken bridesmaid!).

• Eat something! The worst thing you can do to yourself when you know you will be drinking is not eat anything.  I know that when you’re running around just trying to get to the party, food is the last thing on your mind.  But really, praying to the porcelain god should be deterrent enough to make you stop and have a bit to eat.
• No shots. Of any kind.  See the problem with shots is that you can’t measure your intake, and then they just hit you like a ton of bricks because chances are you already had a drink or two prior to that and after that.
• Pace yourself. You are not in a drinking contest.  If you’re at a holiday party, you’re there to socialize and have fun and maybe get on your bosses good side.  You’re not there to be a spectacle.  And if you’re at a wedding, you’re there to celebrate.  Not make the embarrassing drunk toast to the bride and groom.
• Eat something! If you have already been drinking and feel yourself approaching that line, get some food in your stomach.  It will help you from hurling yourself across the line.
• Alternate your beverages. There is no harm in changing up your beverage selection throughout the night.  Have a glass of wine or two, then a glass of water.  Part of the socializing bit is having a drink in your hand.  But there’s no law that says the drink must be alcoholic.